How Air Quality Affects COPD and Tips to Manage It
For those with COPD (Chronic Obstructive Pulmonary Disease), air quality can significantly affect breathing and overall health. Pollutants, dust, and allergens can worsen symptoms, making it essential to monitor air quality and take proactive steps to manage exposure. Here are some tips: check air quality forecasts, stay indoors on poor air days, use air purifiers, and wear a mask if you need to go out. By making small changes, you can breathe easier and better manage COPD symptoms for a healthier lifestyle.